Tour:	c:\data\hac4\2003\irring1.tur
Titel:	 
Startort:	 
Zielort:	 
Datum:	10.05.2003
Uhrzeit:	12:02
Notizen:
Name:	
Vorname:	
Geburtsdatum:	  .  .    
Verein:	
Gewicht:	75
obere Hf:	150
untere Hf:	120
Material:	
Anzahl Marken:	0
Marke:	Beschreibung:	Zeit:
Ausgangshöhe:	165
Startkilometer:	0
Ausgangsherzfrequenz:	136
Zeit:	Strecke:	Geschwindigkeit:	Höhe:	Steigung [%]:	Steigung [m/min]:	Puls:	Cadence:	Temperatur:	gefahrene Zeit:
00:00:20	0.22	39.6	167	0.9	6	142	0	18	00:00:20
00:00:40	0.41	34.2	168	0.5	3	138	0	18	00:00:40
00:01:00	0.61	36.0	168	0.0	0	142	0	18	00:01:00
00:01:20	0.80	34.2	168	0.0	0	138	0	18	00:01:20
00:01:40	1.01	37.8	166	-1.0	-6	136	0	18	00:01:40
00:02:00	1.17	28.8	170	2.5	12	138	0	18	00:02:00
00:02:20	1.29	21.6	180	8.4	30	148	0	18	00:02:20
00:02:40	1.38	16.2	188	8.9	24	154	0	18	00:02:40
00:03:00	1.47	16.2	199	12.3	33	158	0	18	00:03:00
00:03:20	1.56	16.2	207	8.9	24	162	0	18	00:03:20
00:03:40	1.68	21.6	212	4.2	15	160	0	18	00:03:40
00:04:00	1.84	28.8	215	1.9	9	160	0	19	00:04:00
00:04:20	1.99	27.0	222	4.7	21	158	0	19	00:04:20
00:04:40	2.13	25.2	229	5.0	21	162	0	19	00:04:40
00:05:00	2.29	28.8	231	1.3	6	160	0	19	00:05:00
00:05:20	2.43	25.2	238	5.0	21	158	0	19	00:05:20
00:05:40	2.52	16.2	248	11.2	30	160	0	19	00:05:40
00:06:00	2.61	16.2	258	11.2	30	164	0	19	00:06:00
00:06:20	2.71	18.0	263	5.0	15	148	0	19	00:06:20
00:06:40	2.81	18.0	270	7.0	21	162	0	19	00:06:40
00:07:00	2.94	23.4	274	3.1	12	162	0	19	00:07:00
00:07:20	3.07	23.4	283	6.9	27	164	0	19	00:07:20
00:07:40	3.17	18.0	291	8.0	24	164	0	19	00:07:40
00:08:00	3.27	18.0	297	6.0	18	166	0	19	00:08:00
00:08:20	3.41	25.2	299	1.4	6	162	0	19	00:08:20
00:08:40	3.56	27.0	307	5.3	24	162	0	19	00:08:40
00:09:00	3.71	27.0	310	2.0	9	160	0	19	00:09:00
00:09:20	3.92	37.8	309	-0.5	-3	160	0	19	00:09:20
00:09:40	4.13	37.8	311	1.0	6	154	0	19	00:09:40
00:10:00	4.46	59.4	295	-4.9	-48	150	0	19	00:10:00
00:10:20	4.70	43.2	289	-2.5	-18	142	0	19	00:10:20
00:10:40	4.94	43.2	289	0.0	0	148	0	19	00:10:40
00:11:00	5.18	43.2	290	0.4	3	152	0	19	00:11:00
00:11:20	5.39	37.8	288	-1.0	-6	152	0	19	00:11:20
00:11:40	5.64	45.0	283	-2.0	-15	152	0	19	00:11:40
00:12:00	5.91	48.6	280	-1.1	-9	148	0	19	00:12:00
00:12:20	6.16	45.0	280	0.0	0	148	0	19	00:12:20
00:12:40	6.42	46.8	276	-1.5	-12	148	0	19	00:12:40
00:13:00	6.65	41.4	277	0.4	3	152	0	19	00:13:00
00:13:20	6.83	32.4	281	2.2	12	154	0	19	00:13:20
00:13:40	7.03	36.0	281	0.0	0	154	0	19	00:13:40
00:14:00	7.25	39.6	281	0.0	0	150	0	19	00:14:00
00:14:20	7.53	50.4	274	-2.5	-21	148	0	19	00:14:20
00:14:40	7.86	59.4	258	-4.9	-48	134	0	19	00:14:40
00:15:00	8.15	52.2	256	-0.7	-6	132	0	19	00:15:00
00:15:20	8.44	52.2	246	-3.5	-30	142	0	19	00:15:20
00:15:40	8.76	57.6	232	-4.4	-42	142	0	19	00:15:40
00:16:00	9.08	57.6	216	-5.0	-48	132	0	19	00:16:00
00:16:20	9.38	54.0	179	-12.4	-111	122	0	19	00:16:20
00:16:40	9.61	41.4	174	-2.2	-15	136	0	19	00:16:40
00:17:00	9.87	46.8	167	-2.7	-21	138	0	19	00:17:00
00:17:20	10.13	46.8	165	-0.8	-6	146	0	19	00:17:20
00:17:40	10.34	37.8	167	1.0	6	146	0	19	00:17:40
00:18:00	10.57	41.4	169	0.9	6	148	0	19	00:18:00